Ditch the workout... Join the Party!

Dance you way into a fitter you this summer!  Our next session of Zumba will begin on Tuesday, April 10.

What is Zumba you ask?

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

Questions?· Contact the This e-mail address is being protected from spambots. You need JavaScript enabled to view it office at 515-289-9153.